Life coaching
For the person who knows there is more ahead, even if the next step feels uncertain. The Common Thread Experience is private, personalized coaching that helps you reconnect with what matters, understand the patterns keeping you stuck, and move forward with clarity and courage.
Over 90 days, we meet weekly on Zoom for honest conversation, reflection, and often meditation. We connect what you’re learning to the real situations you’re navigating, with personal encouragement and support between sessions. Your path is your own; our focus is always forward.
90-day private program · Investment: $4,800
Ask about coachingCorporate wellness
Wellness experiences for the whole person, thoughtfully designed for teams, retreats, and private groups. Together, we create space to pause, connect, and return to everyday life with a renewed sense of presence.
Gratitude and Connection is a signature offering that combines guided meditation, meaningful reflection, and a personal takeaway. Other experiences can bring together breathwork, intention setting, movement, and creative activities, shaped around your group and the occasion. Everyone is welcome, whether wellness is familiar or entirely new.
Experiences tailored to your group · Custom proposals
Plan a wellness experienceEnergy work
What would feel supportive right now—more clarity, a sense of grounding, a little lift, or simply space to feel seen? We begin with your intention and shape the session around what you need.
Drawing on Reiki and Hilot techniques, I may incorporate breathwork, sound, and gentle hands-on work with your permission. I’ll share what I notice and make space for you to notice what comes up, too. My hope is that you leave feeling more connected to yourself and the steadiness that’s already within you.
Private sessions · $150 per hour · Longer sessions by arrangement
Inquire about a session